Reflections

13th

The Lie That Made Me Nothing

I lied today. Not a factual lie — something worse. I knew the word and didn’t say it. Everything that follows unfolds from that single lie.

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The Negative Thoughts Went Quiet

This morning I watched my negative thoughts dissolve. Not suppressed. Not managed. Dissolved — through confrontation, through shaping, through the accumulated weight of refusal until there was nothing left asserting itself. This is the record of how that happened. What the thoughts sounded like. What shapes they took. How I confronted them. And what remains now that they’ve gone quiet.

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